If you’d like to explore a talk, workshop, or coaching support, I’d be happy to chat.
Reviews
National womens team coach
“Emma has been a tireless champion for our athletes. She has delivered one-to-one sessions, squad development work, and leadership initiatives that strengthened both performance and culture. Her guidance has been invaluable, and she is deeply trusted by players and staff alike.”
Senior Leader, Corporate Event
“Emma is an exceptional speaker — engaging, articulate, and deeply authentic. Her ability to balance vulnerability with humour created a powerful connection with everyone. Every moment felt genuine and impactful, leaving us inspired, moved, and laughing in equal measure. A perfect blend of heart and wit.”
School Leader
“Their parents and every student left expressing a feeling of greater control over their own commitments, alongside a series of clear action points to minimise stressors and maximise performance. This programme would not be possible without Emma’s expertise.”
PROFESSIONAL FOOTBALLER
“I had only completed my Leaving Cert and wanted to go back to further my education but wasn’t sure what direction to take. Emma guided me through the entire process, setting up meetings and calls and supporting me at every step. I’m now starting my course and the help I received was a massive part of that decision. I can’t speak highly enough of the assistance and support she gave me.”
Event Host
“Emma made an outstanding contribution to our panel discussion on UCD’s place in Irish rugby. Her thoughtful, player-centred insights on welfare and the evolving professional game were engaging and genuinely thought-provoking. She added real depth to the conversation and resonated strongly with our audience.”
WELLBEING CONSULTANT
“Emma has acted as a mentor from the very start of my work in player wellbeing. When I lacked confidence in developing a workshop, she listened carefully, gave thoughtful feedback, and helped me find clarity. Her energy, openness, and approach to problem-solving make her an exceptional mentor and leader.”
PROFESSIONAL athlete
Emma had a huge impact on my wellbeing and personal development both during and after my time in Leinster. She created a safe, confidential environment and treated me as a person first. She helped me think strategically about life after rugby and made the Player Development Programme genuinely meaningful rather than a box-ticking exercise. I always felt she understood what players actually needed.
Professional coach
“Emma is one of those rare people who genuinely looks out for others. Even before we worked together, she offered guidance and support without hesitation. As a colleague, she was steady, thoughtful, and generous with her time. I would jump at the chance to work with her again.”
DIRECTOR
“Emma consistently identifies gaps in systems and takes initiative to improve them. She combines strategic thinking with empathy, balancing high standards with genuine care for people. She has earned deep trust across players and staff and has elevated our player development programme significantly.”
Dr Emma Burrows 