The most valuable lesson I have ever learned was from Emma. She helped me understand that the only person in control of achieving my goals is myself. Any successes and opportunities were not handed to me, they were mine because of hard work. Also that failures and setbacks were not the fault of anybody but myself and my failure to put in hard work.
She has also shown me how to break down tasks or goals and build frameworks to get the necessary work done regardless of outside factors. These skills have helped me in every aspect of my life, not just sport. Emma taught me to love the process and let the outcomes handle themselves and for that I will be forever thankful.
Dr Emma Burrows 